October 21, 2008

Hearty Taco Soup

Easy on the waistline, not on the taste!!

1 lb Ground Turkey
1 Yellow Onion, chopped
2 cloves garlic, minced
1 pkg taco seasoning
32 oz chicken stock
1 Bell Pepper, chopped (any color)
1 150z can diced tomatoes, drained
1 15 oz can black beans, rinsed & drained
1 Tbsp garlic salt
1 Tbsp mexican oregano
1 Tbsp cumin
1 Tbsp dried cilantro
1/4 c half n' half (reduced fat or fat free is fine)

Brown turkey w/onion, garlic, and taco seasoning until turkey is cooked. Add chicken stock and next 7 ingredients, bring to a boil. Once soup is boiling, reduce heat and add half n' half. Let simmer 20 minutes and serve.

We had this for dinner tonight and it was really good! I served w/ low-fat jack cheese, whole-grain tortilla chips and a small scoop of lite sour cream. Yum, yum!!

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